Me Time relationships Ideal before bedtime to help
Description
Ideal before bedtime to help prepare the mind and body for sleep
Unique gem-themed layouts for readings or contemplation
The journal is finished with a convenient string tie
In addition to writing for Spellcraft Magazine and Spheres
In The Witch's Guide to Wellness
Me Time relationships Ideal before bedtime to helpJessica Sanders Me Time reframes Self Care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows how to make time for self care.
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