Happiness Workout Book accessories Presentation: Supplied in a colour

Presentation: Supplied in a colour box

this 10cm smudge stick blends traditional cleansing practices with a touch of vibrant artistry

Unique decorative piece for macabre enthusiasts

Designed with a small hole at the top

- An introductory booklet of advice on how to lay out and read the cards

Happiness Workout Book accessories Presentation: Supplied in a colourWhen were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by