Medicine Ball Winter body awareness

body awareness

brain or spinal injuries including paralysis or death may occur despite using this product

Helps increase core strength and abdominal muscles

High impact shock absorption

work place or for general use on-the-go

Medicine Ball Winter body awarenessThe medicine ball is an excellent tool for a complete body workout, especially when combined with a Swiss Ball! Use it to strengthen shoulders, back, arms and legs, or to develop abdominal strength. The medicine ball allows the user to flow and move in a more natural way when compared to a weight machine as they provide weight resistance through a full range of motion. As these medicine balls are made from PVC, they are waterproof and easy to grip.