The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals sprays-sg confidence and a sense of

confidence and a sense of ease in your life

New Orleans

calendula*

getting hurt

If you are accepted this deposit will go towards the total cost of the program and is non refundable as it holds your spot

The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals sprays-sg confidence and a sense ofThe Self Care Year reveals how to re connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite sized self