Source Naturals, L Tryptophan, 500mg w/Coenzyme B 6, 120 ct Antioxidants Without adequate sleep

Without adequate sleep

1 softgel daily

is believed to stimulate enzymes in the body

Magnesium (as magnesium taurinate) - 4 mg

Calcium - 42 mg

Source Naturals, L Tryptophan, 500mg w/Coenzyme B 6, 120 ct Antioxidants Without adequate sleepThe essential amino acid L tryptophan helps support relaxation, restful sleep, and a positive outlook. It play a part in the synthesis of hormones involved with mood and stress response. This tryptophan includes the activated coenzyme from of vitamin B 6, called P 5 P. L Tryptophan also support immune functions because it is the body's predecessor to the kynurenines that regulate immunity. If needed, L tryptophan converts to niacin in the body, which