Menopause Makes: Empowering sewing projects to relax your mind, cool your body and ignite your creativity craft kit Bernard also includes instructions for

Bernard also includes instructions for six garments as well as her famous formulas for knitting without a pattern

and make all your flowers bloom with radiant color

A modern look at a stunning assortment of blooms and the art you can create with a simple flower press

twin-size quilts (2)

• Instructions for both wet felting and needle felting

Menopause Makes: Empowering sewing projects to relax your mind, cool your body and ignite your creativity craft kit Bernard also includes instructions forPenguin Random House Requires an order over $100 Mixed and Matched Sew your way through the menopause with creativity, confidence and a joyful riot of color! Discover 10 beginner friendly sewing projects to create beautiful accessories and wearables for yourself, or to gift to friends. Feel good while making the projects and feel even better using them: the act of sewing can help to curb brain fog and anxiety, while the finished pieces will keep you